Wild and Fly Fitness

Description :

Wild and Fly Fitness, LLC is a Fitness Boutique Studio that brings a unique, fun, and exciting aerobic, high energy group fitness concept to daily workouts by incorporating resistance cords creating a new and different workout experience. Sling Bungee fitness is a low impact, high cardio aerobic exercise that utilizes resistance cords for maximum workout benefits. This workout is focused on plyometrics and musculo-skeletal development with intense results and high caloric burn, while preventing physical damage. Our studio will also offer various types of dance and active health sessions including Baby and Me classes.